I concentrated mainly on shoulder today, only shoulder.
I was afraid my energy level be down since I forgot to take Shotgun.
Turned out my energy level was fairly up and consistent. I worked out my shoulder GOOD and for the first time in my life I had the stretch mark across my deltoid. It was few red lines due to skin stretch to its limit, and it FELT GOOD!
Deca suppose to cut, but somehow I think I am getting bigger!
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